
TRAIN LIKE ANOLYMPIC ATHLETEIN LAKELAND FLORIDA
Elite speed training with an Olympic Sprinter
Our Training Programs
Comprehensive training programs designed to enhance speed, agility, and overall athletic performance for young athletes.

Speed Development
Master proper running mechanics and explosive acceleration using cutting-edge 1080 Sprint technology.
- Sprint mechanics training
- 1080 Sprint analysis
- Acceleration techniques

Agility Training
Enhance your quickness and change of direction abilities with Freelap timing system feedback.
- Reaction time drills
- Freelap timing system
- Change of direction

Performance Training
Comprehensive training to improve overall athletic performance and sports-specific skills.
- Strength conditioning
- Sport-specific drills
- Performance testing
Meet Your Coach
Train with Eric Harrison Jr., an Olympic athlete and experienced coach dedicated to developing the next generation of elite athletes.


As a dual national representing Trinidad and Tobago, Eric brings Olympic-level expertise to youth speed training. His exceptional track record and professional experience make him uniquely qualified to develop young athletes' speed and agility.
An 10x Big Ten Champion and NCAA All-American, Eric's achievements include medals at the 2018 World U20 Championships and 2022 Commonwealth Games, along with representing Trinidad and Tobago at the 2020 Tokyo Olympics.
What Our Athletes Say
Hear from the athletes who have transformed their performance through our training programs.
"Eric has been training both our boys (ages 16 & 14) since the summer of 2024. He is very professional, kind and knowledgeable when it comes to speed training. The boys look up to him and respect him because he's a professional athlete who competed in college and in their words because "he's fast!" He definitely knows what he's doing when it comes to their form as well as conditioning/exercise. This past football season (and currently in soccer season) we noticed a big difference of how fast the boys were since last season. Others noticed it and commented to us as well. What better person to receive speed training from than an All American Big 10 college athlete and a 2020 Tokyo Olympian! Thanks Eric for all you have done and continue to do to help our boys achieve their speed goals."
Demi Wall
Parent
Training Gallery
See our athletes in action and witness the intensity of our training sessions









Contact Us
Ready to start your speed training journey? Contact us to discuss your goals and get started with your preferred package.
Email Us
speedforceath@gmail.comText/Call Us
(689) 323-5834Training Location & Times
Training Times
Saturday & Sunday
2:00 PM - 6:00 PM